Gari na eduwa

Gari na eduwa yɛ edziban bi a wɔtaa dzi no wɔ Ghana ha. Edziban yi nnyɛ na wɔ ɔman no n'anafo afamu a dodow ara frɛ no 'gɔbɛ, ^[1]yo ke gari nna mpo kɔkɔɔ kɔkɔɔ^[2].

Ndzɛmba a wɔdze yɛ

eduwa (dza n'enyiwa kɔkɔɔ no )^[3]
borɛdze kɔkɔɔ
ngo kɔkɔɔ
anwew
ntoose
gari
muoko^[4]
paya
nkyirefua a wɔanoa

Kwan a wɔfa do yɛ

Edze eduwa no bogu nsu mu dɛ mbrɛ ɔbɛyɛ a ɔbɛyɛ mberɛw^[5]
Ebɛkyew anwew no wɔ ngo kɔkɔɔ mu dɛ mbrɛ ɔbɛyɛ a ɔbɛma ɔayɛ huam
Susu gari atserma ma ontum mfora yie
Fa ngo kɔkɔɔ no ka fora
Fa paya, nkyirefua wɔanoa anaa mpo borɛdze a wɔakyew dɛ mbrɛ epɛ no biara
Ibotum edze atɔsodze aka ho

Apɔwmudzen Ho Mfaso

Gari nye eduwa yɛ edziban a ndzibandur wɔ mu yie papaapa. Setatse wɔ gari mu, na ɔma ahoɔdzen^[6]. Edzibandur a wɔfrɛ no ayɔn pii wɔ eduwa mu nye purotsin. Edziban yi a wɔtaa dzi yi wɔ ndzibandur asorɔtow a ɔboa ma nyimpadua no nyin.

Mboadze

[1] ttps://immigrantslenz.tumblr.com/post/109298555231/gari-and-beans-gob3-with-fried-ripped-plantain/amp

[2] ttps://www.homefoodsghana.com/index.php/recipes/recipes-list/64-beans-stew-fried-plantain-red-red-3

[3] ttps://www.homefoodsghana.com/index.php/recipes/recipes-list/64-beans-stew-fried-plantain-red-red-3

[4] ttps://www.spicyfafa.com/recipe-items/kidney-beans-gari-with-palmoil-stew/

[5] ttps://www.wattpad.com/539616237-ghanaian-recipes-gari-and-beans-yorke-gari

[6] ttps://thechronicle.com.gh/2019/04/10/health-benefits-of-processed-cassava-gari/

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